Should I take a multi-vitamin? Try using the Cronometer app to help you decide

By | August 22nd, 2017|App review, vitamins and minerals, website review|

One of the main factors involved in the decision to take a daily multivitamin and mineral is what are my specific needs?  I like to use Cronometer to get an idea of what vitamins and minerals are obtained as part of the diet. Once we know how much we are getting, we can then look at what our needs are.  So let’s explore Cronometer today. […]

EWG’s 2017 Sunscreen guide | Choose the best sunscreen for you and your family

By | June 6th, 2017|App review, Cancer prevention, In remission, In treatment, Just diagnosed, Just finished treatment, Lifestyle Medicine, website review|

The Environmental Working Group (EWG) have released their 2017 sunscreen guide. Let’s take a look and see what it covers, so you can then explore it further and make some choices. […]

Websites to check | breastcancer.org

By | March 31st, 2017|Breast cancer, website review|

Breastcancer.org is a nonprofit organization dedicated to providing the most reliable, complete, and up-to-date information about breast cancer.  Their mission is to help women and their loved ones make sense of the complex medical and personal information about breast health [...]

Websites to check | zerobreastcancer.org

By | January 17th, 2017|Breast cancer, Community, Lifestyle Medicine, Research, Sleep, Stress reduction, website review|

Zero Breast Cancer (Zerobreastcancer.org), or ZBC, is a non-profit organization based in Marin County, California. Both Kathie and I write a book review blog post for them once a month. But we haven't spoken much about them on our own blog...so [...]

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