Skin Deep and Think Dirty | Apps for your health

By | January 31st, 2017|App review, detoxification, Empowerment|

It is estimated that women are exposed to 168 chemicals every day through their beauty and personal products. “Skin Deep” by Environmental Working Group (ewg.org) and “Think Dirty” are two mobile Apps that can help us figure out if these products contain harmful ingredients and allergens.  […]

Detoxification every day, not just in January

By | January 24th, 2017|detoxification|

The British Association for Applied Nutrition and Nutritional Therapy (BANT), of which I am a Registered Nutritional Therapist, have released the above infographic/poster about detoxification.  Perfect timing, as many people think January is the month for detox.  But, hang on a minute.  We need more than a blitz of detox in January. As the poster suggests, we should be focusing on detoxifying every single day. […]

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